Eric Porter 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
331
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 118 |
January 15, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 132 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | 103 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 | 127 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 | 142 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 25 | 144 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 146 |
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Workout Graph
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