Eric Porter 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
315
Calories
82
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 119 |
January 15, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 24 | 82 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 73 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 76 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 | 86 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 87 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 | 89 |
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Workout Graph
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