Eric Porter 4:23 row
1,039m
Meters
4:23.5
Time
2:06.8
Pace
65
Calories
76
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 119 |
January 16, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,039m | 2:06.8 | 172 | 890 | 23 | 76 |
| 4:23.5 | 1,039m | 2:06.8 | 172 | 890 | 23 | 76 |
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