Eric Porter 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 120 |
January 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 25 | 110 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 100 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 104 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | 110 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 116 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 | 122 |
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Workout Graph
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