Eric Porter 5000m row
5,000
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 119 |
January 19, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 1008 | 333 | 25 | 147 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 26 | 143 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 25 | 153 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 25 | 153 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 26 | 155 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.