Eric Porter 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
330
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 117 |
January 30, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 148 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 144 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 146 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 | 150 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 | 149 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 26 | 151 |
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Workout Graph
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