Eric Porter 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
343
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 118 |
February 03, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 151 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 | 143 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 148 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 25 | 153 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 25 | 154 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 157 |
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Workout Graph
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