Eric Porter 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
340
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 113 |
February 26, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 150 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | 139 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 150 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 | 152 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 157 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 152 |
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Workout Graph
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