Eric Porter 5000m row
5,000m
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 114 |
March 04, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000m | 2:02.2 | 192 | 959 | 24 | 128 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 128 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 24 | 134 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 25 | 136 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 126 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 25 | 117 |
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Workout Graph
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