Eric Porter 5000m row
5,000m
Meters
19:27.4
Time
1:56.7
Pace
340
Calories
116
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 116 |
March 09, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 | 116 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 | 97 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 105 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 | 127 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 | 131 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.