Eric Porter 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
330
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 115 |
March 12, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 148 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | 143 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 146 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 | 150 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 25 | 152 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 151 |
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Workout Graph
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