Eric Porter 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 116 |
March 17, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 136 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | 117 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 25 | 136 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 25 | 143 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 25 | 142 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 143 |
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Workout Graph
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