Eric Porter 5000m row
5,000m
Meters
20:17.9
Time
2:01.7
Pace
325
Calories
104
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 116 |
March 17, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.9 | 5,000m | 2:01.7 | 194 | 966 | 24 | 104 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 107 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 | 102 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 | 106 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 102 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 104 |
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Workout Graph
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