Eric Porter 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
323
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 115 |
March 30, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 24 | 132 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 24 | 141 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 | 148 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 24 | 139 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 123 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 | 113 |
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Workout Graph
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