Eric Porter 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
297
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 118 |
April 06, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 23 | 128 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 144 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 23 | 129 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 24 | 138 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 23 | 109 |
| 5:03.8 | 5,000m | 2:31.9 | 100 | 643 | 23 | 124 |
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Workout Graph
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