Eric Porter 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
342
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 116 |
April 20, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 140 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 25 | 131 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 25 | 142 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 25 | 147 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 25 | 142 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 142 |
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Workout Graph
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