Eric Porter 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 115 |
April 20, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 144 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 148 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 25 | 147 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 | 138 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 145 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.