Eric Porter 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
296
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 113 |
May 07, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 23 | 119 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 | 115 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 23 | 119 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 | 120 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 23 | 121 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 23 | 121 |
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Workout Graph
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