Eric Porter 5000m row
5,000m
Meters
25:12.9
Time
2:31.2
Pace
323
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 114 |
May 18, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,000m | 2:31.2 | 101 | 647 | 21 | 141 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 | 141 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 152 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 24 | 157 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 25 | 158 |
| 9:38.2 | 5,000m | 4:49.1 | 14 | 349 | 12 | 100 |
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Workout Graph
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