Eric Porter 4:30 row
1,017m
Meters
4:30.3
Time
2:12.8
Pace
61
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
May 23, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,017m | 2:12.8 | 149 | 813 | 22 | 124 |
| 4:30.3 | 1,018m | 2:12.7 | 150 | 814 | 22 | 124 |
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