Eric Porter 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 114 |
May 27, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 149 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 145 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 152 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 25 | 154 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 148 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 | 150 |
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Workout Graph
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