Eric Porter 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
330
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 114 |
May 27, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 994 | 330 | 25 | 145 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 25 | 144 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 25 | 146 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 25 | 144 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 25 | 144 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 25 | 147 |
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Workout Graph
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