Eric Porter 5000m row
5,000
Meters
20:27.6
Time
2:02.7
Pace
321
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 114 |
May 27, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.6 | 5,000 | 2:02.7 | 189 | 951 | 321 | 24 | 140 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 25 | 144 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 64 | 24 | 142 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 25 | 139 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 64 | 25 | 138 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 25 | 138 |
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Workout Graph
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