Eric Porter 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 115 |
June 01, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 25 | 129 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 142 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 129 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 | 129 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 | 122 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.