Eric Porter 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
320
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 114 |
June 03, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 24 | 141 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 137 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 140 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 144 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 | 143 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 | 144 |
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Workout Graph
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