Eric Porter 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 114 |
June 10, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 143 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 136 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 141 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 | 145 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 | 144 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 149 |
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Workout Graph
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