Eric Porter 4:30 row
1,008m
Meters
4:30.3
Time
2:14.0
Pace
60
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
June 29, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,008m | 2:14.0 | 145 | 799 | 22 | 118 |
| 4:30.3 | 1,008m | 2:14.0 | 145 | 799 | 22 | 118 |
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