Eric Porter 4:30 row
1,021m
Meters
4:30.7
Time
2:12.5
Pace
61
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
July 01, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,021m | 2:12.5 | 150 | 817 | 22 | 128 |
| 4:30.7 | 1,021m | 2:12.5 | 150 | 817 | 22 | 128 |
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