Eric Porter 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 114 |
July 25, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 24 | 137 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | 133 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 | 134 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 | 137 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 24 | 140 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 24 | 142 |
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Workout Graph
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