Eric Porter 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 114 |
August 17, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 25 | 149 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | 142 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 147 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 | 150 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 25 | 154 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 156 |
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Workout Graph
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