Eric Porter 4:30 row
1,034m
Meters
4:30.8
Time
2:10.9
Pace
62
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
August 31, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,034m | 2:10.9 | 156 | 836 | 22 | 130 |
| 4:30.8 | 1,034m | 2:10.9 | 156 | 836 | 22 | 130 |
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