Eric Porter 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
316
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 114 |
August 31, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 23 | 133 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 141 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 | 144 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 25 | 150 |
| 6:28.4 | 4,000m | 3:14.2 | 48 | 464 | 16 | 114 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.