Eric Porter 3501m row
3,501m
Meters
14:28.0
Time
2:03.9
Pace
230
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 114 |
September 07, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.0 | 3,501m | 2:03.9 | 184 | 932 | 24 | 150 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 143 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 151 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 25 | 154 |
| 2:02.1 | 3,501m | 2:01.8 | 193 | 965 | 24 | 153 |
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Workout Graph
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