Eric Porter 4:30 row
1,029m
Meters
4:30.7
Time
2:11.5
Pace
62
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
November 03, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,029m | 2:11.5 | 154 | 829 | 22 | 129 |
| 4:30.7 | 1,030m | 2:11.4 | 154 | 830 | 22 | 129 |
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Workout Graph
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