Eric Porter 4:30 row
1,039m
Meters
4:30.0
Time
2:09.9
Pace
63
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 112 |
November 19, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,039m | 2:09.9 | 160 | 849 | 22 | 124 |
| 4:30.0 | 1,039m | 2:09.9 | 160 | 849 | 22 | 124 |
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