Eric Porter 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 118 |
December 13, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 23 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 23 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 24 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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