Eric Porter 15:12 row
3,358m
Meters
15:12.3
Time
2:15.8
Pace
195
Calories
31
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 119 |
December 17, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,358m | 2:15.8 | 140 | 780 | 18 | 31 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 127 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | |
| 15:12.2 | 36m | 2:49.4 | 72 | 547 | 15 |
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Workout Graph
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