Eric Porter 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
330
Calories
38
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 115 |
December 26, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 993 | 330 | 25 | 38 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 25 | 56 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 25 | 29 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 25 | 25 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 25 | 30 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 25 | 51 |
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Workout Graph
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