Eric Porter 1103m row
1,103
Meters
12:42.9
Time
5:45.8
Pace
76
Calories
138
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 115 |
December 28, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.9 | 1,103 | 5:45.8 | 8 | 329 | 24 | 138 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 27 | 137 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 26 | 140 |
| 0:26.4 | 1,103 | 2:08.1 | 166 | 872 | 20 | 139 |
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Workout Graph
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