Eric Porter 304m row
304
Meters
2:33.9
Time
4:13.1
Pace
15
Calories
134
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 115 |
December 30, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 304 | 4:13.1 | 22 | 374 | 20 | 134 |
| 1:50.9 | 304 | 3:02.4 | 58 | 498 | 20 | 134 |
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Workout Graph
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