Eric Porter 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
323
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
December 31, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 22 | 139 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 22 | 131 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 22 | 139 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 23 | 141 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 23 | 140 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 23 | 145 |
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