Eric Porter 14:31 row
3,020
Meters
14:31.3
Time
2:24.2
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 116 |
January 10, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.3 | 3,020 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 14:31.2 | 1,044 | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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