Eric Porter 5000m row
5,000
Meters
19:27.4
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
January 12, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 5,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 25 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 25 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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