Eric Porter 19:00 row
4,346
Meters
19:00.0
Time
2:11.1
Pace
263
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 119 |
January 16, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,346 | 2:11.1 | 155 | 830 | 263 | 20 |
| 4:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 19 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 23 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 20 |
| 19:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 20 |
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Workout Graph
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