Eric Porter 15:10 row
3,385
Meters
15:10.3
Time
2:14.4
Pace
200
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 120 |
February 11, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,385 | 2:14.4 | 144 | 795 | 17 | 112 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 15 | 96 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 124 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 114 |
| 15:10.2 | 33 | 2:34.5 | 95 | 626 | 12 | 116 |
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Workout Graph
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