Eric Porter 2x15:00/2:00r row
7,318
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
101
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,378 |
| Overall Time | 34:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 121 |
February 13, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 18 | 101 |
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 19 | 120 |
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 18 | 82 |
| r60 |
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Workout Graph
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