Eric Porter 1x5000m/3:00r row
5,000
Meters
19:55.5
Time
1:59.5
Pace
333
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,837 |
| Overall Time | 22:55.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 119 |
February 20, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 23 | |
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 23 | |
| r837 |
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Workout Graph
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