Eric Porter 4:45 row
1,009
Meters
4:45.7
Time
2:21.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 117 |
February 26, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,009 | 2:21.5 | 123 | 724 | 17 | 128 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 24 | 132 |
| 4:37.2 | 500 | 2:37.7 | 89 | 607 | 19 | 128 |
| 4:43.7 | 9 | 6:01.1 | 7 | 325 | 9 | 125 |
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Workout Graph
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