Eric Porter 20:09 row
4,330
Meters
20:09.2
Time
2:19.6
Pace
249
Calories
84
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 135 |
March 06, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,330 | 2:19.6 | 129 | 742 | 20 | 84 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 13 | 107 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 83 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 82 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 76 |
| 20:09.2 | 27 | 2:50.3 | 71 | 543 | 20 | 76 |
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Workout Graph
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