Eric Porter 3x15:00/2:00r row
11,373
Meters
45:00.0
Time
1:58.7
Pace
764
Calories
164
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,459 |
| Overall Time | 51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 118 |
March 08, 2025 08:24:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,373 | 1:58.7 | 209 | 1020 | 19 | 164 |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 20 | 160 |
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1016 | 19 | 165 |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 20 | 169 |
| r86 |
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Workout Graph
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